Ash and Ember Therapy PLLC

I used to spend years hiding in the shame that I felt for my past. Feeling as if, maybe I did something to deserve the childhood that I was given. Even after years had passed from such events I found myself struggling with shame and self doubt. Then fast forward to having my own kid, I felt even more confused. I was terrified of acting like my mother did to me. I was terrified about not being able to connect with her or be there for her. I did not know how to act with a child. I had never had the chance to be a child myself. It was then that I realized my healing was not done. There was more work to be done. Trauma does not just heal completely by itself as time passes by. It is not easy work. It is however, worth all the time and energy. You do not have to be alone in this process. Let me be apart of your journey. I didn't have to do it on my own, why should you? I offer virtual individual trauma therapy sessions in North Carolina.